OUR INSTRUCTORS

Sifu Gary Cassidy - Southern Ireland

  1. Chow Gar  Praying Mantis Southern Ireland Representitive Head instructor . Has  been training in martial arts for the past 45 years- he has trained in the following arts
  2.  Chow Gar Mantis Gung Fu - Qi Gong Cultivation  Yang Tai-Chi-   Shaolin Gung Fu-  Traditional Chinese Martial Art Weapons- Boxing- Qi gong Cultivation-  Breath control  & Meditation-Chinese Herbal Medicine- Acu pressure/ Reflexology- Indian Head Massage

Amy Cassidy

Assistant Children;s  and special needs Instructor

Has Trained in Chow Gar Praying mantis Gung Fu for  over eight  years  also chi gung cultivation - Yang tai chi and a variety of Martial Art Weapons. Great with children  , really glad to have her on board